Hatha Yoga, with a focus on alignment, pairs seated, standing and on-the-back poses with breathing techniques. This class will flow slowly and smoothly from one posture to another, with some long holds in between for deeper fascia stretching.

Lunch Poems at SFU is a unique opportunity to celebrate poetry and is held the third Wednesday of every month. April's Lunch Poems reading features poets Jónína Kirton and Tanaz Roudgar.