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SFU Vancouver Wellness Class – Hatha Yoga

18 April 2024
Hatha Yoga, with a focus on alignment, pairs seated, standing and on-the-back poses with breathing techniques. This class will flow slowly and smoothly from one posture to another, with some long holds in between for deeper fascia stretching.
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Lunch Poems presents Jónína Kirton & Tanaz Roudgar (at Harbour Centre)

19 April 2023
Lunch Poems at SFU is a unique opportunity to celebrate poetry and is held the third Wednesday of every month. April's Lunch Poems reading features poets Jónína Kirton and Tanaz Roudgar.
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